I write about Mindfulness, Healing, Transformation and Technology. My interests span Eastern Meditation and Mindfulness Traditions, Alternate Healing Modalities like Reiki, Acupuncture and Jinshin Jyutsu, Psychedelics and Shamanism, and Quantified Self, Neuroscience and AI

This is Your Mind on Multi-Tasking

This is Your Mind on Multi-Tasking: My Experiments with Brainwave Monitoring while Meditating, Working and Sleeping

The Tally is Humans 1, AI 0 - At Least for Now

Three Similarities between AI and Ourselves: Lessons from Sydney and why AI won’t Destroy Humanity

Seven Things to Do and One Thing not to Do in a Time of Layoffs: A Mindfulness Perspective

What a 10-day Mindfulness Retreat Taught Me about My Anxiety Problem

Beyond the Rational Mind: Healing from Asthma and Eczema with Ayahuasca

About Me

I have worked in hi-tech for over 30 years and recently joined Google's Ads team as Group Product Manager. Prior to this, I was a Group Product Manager in Microsoft's Cloud Division.

I am currently researching a book that documents the unconventional ways in which professionals in Silicon Valley, Wall Street and beyond are find answers to stress, burnout and the meaning of life via meditation, psychedelics, alternate healing and more.

I would love to hear from you if you are interested in sharing your transformational journey with me. Your journey will be treated with the utmost confidentiality and respect for your privacy.

You can read my most recent blog posts below and older posts via the Blog link on the main menu above.